Restorative Yoga Workshop - Relax & Heal: A Journey Into Stillness
Join Sol for a powerful mind-body-spirit practice. In restorative yoga, poses are held for longer periods of time, allowing the body to deeply relax and restore.
Together, you’ll explore the benefits of the practice, learn to work with various poses (including the use of props and hold timing), and finish with a short guided session.
You must sign-in to book a spot in this class.