In-Person Slow Flow + Restorative Yoga
with Sol Castells
In-Person Slow Flow + Restorative Yoga
with Sol Castells
with Sol Castells
November 12 (Wednesday)
at 10:30 am
Class length
60 minutes
Location
CURA Yoga Center- 2955 Valmont Rd Suite 230- Boulder, CO 80301
A balanced practice that begins with a gentle Slow Flow to awaken the body and connect with the breath, followed by Restorative Yoga to invite deep rest and release.
This session supports both movement and stillness, guiding you to observe the shifts and sensations that emerge as you transition from movement into rest.
Reservations
You are only allowed to make reservations 7 days in advance.